Prompt: Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

 I found it difficult to adjust to a new schedule as it made it difficult to wake up. This is because I lost an hour of sleep. For productivity I was tired. For mood, I was cranky and grumpy. It was hard to do my daily habits and daily routine. Overall it was hard to adjust to the new time.

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